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YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE TO START TO BECOME GREAT. GETTING STARTED IS EASY!

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

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CrossFit Lavon IS WHERE Lavon GETS FIT!
695 Main St #100, Lavon, TX 75166

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Chris Jeffery

CrossFit L1 Trainer

I’ve always been very active growing up. I played football, baseball, and volleyball all throughout school. Once college was over I struggled finding a workout program that worked for me. I tried various gyms, Orange Theory, and Title Boxing. Nothing seemed to work.
 
After tearing my achilles and getting to the heaviest weight I had ever been, I decided to give CrossFit a try. I started off slow, with limited mobility. The coaches and members encouraged me to keep on coming and working hard. Ever since then I was hooked!
 
Crossfit has helped me become stronger, more physically fit, and mentally strong. I am passionate about CrossFit as I have personally experienced what it can do and how I’ve witnessed it transform others.

CERTIFICATIONS

CrossFit L1 Trainer

Amber Mitchell

CrossFit L1 Trainer

I grew up in Canada and was homeschooled, so I didn’t have much exposure to sports or athletics. The extent of my fitness was fair-weather running and stretching, and I had no clue about nutrition.
After I moved to Texas and met my husband, we both discovered that we had a desire to be active. Over the years we’ve done 5ks, mountain biking, yoga, and boxing, but I felt that all the work we were doing wasn’t showing real results. I heard of CrossFit from a friend of mine who was so happy – the happiest person I’ve ever met- and who always looked Amazing! I thought “why not try?” So I signed us up for a 5-day trial and before we pulled out of the parking lot on our first day – we signed up!
CrossFit has been more to me than just fitness. It’s helped me work through depression, understand my relationship with nutrition, set goals for myself and unlock strength I didn’t know was possible. The community is so uplifting and supportive, and the results are REAL.

CERTIFICATIONS

CrossFit L1 Trainer
Yoga 200 hr YTC

MELISSA EZEROSKY

COACH

Hi my name is Melissa. I am a wife and mom of 2 girls. Prior to starting Crossfit, I was a runner. Several 5k’s, a few 10k’s and 2 half marathons. I started running because I wanted to lose some baby weight after my second baby. Lost some but wasn’t really getting the body composition results I was looking for. Crossfit Lavon opened up less than a minute from my house and i’ll be honest, I was intimidated to try it. I drove by it almost every day for a year looking in wanting to try but too scared to. One of the lady’s that I ran with started going and convinced me to try it with her. I had never lifted weights or done any type of barbell movements prior to starting. After my first class I was hooked! I loved the atmosphere, coaches were very attentive and helpful, everyone was so nice and welcoming. Going from not lifting weights to deadlifting over my body weight was such an amazing feeling. With lifting weights and the workouts, my body composition started to change. I started losing fat and putting on muscle. I was finally getting the results I was looking for. I wanted to help people get that same feeling and results I had so I decided to take the Crossfit L1 course so i could begin coaching. Helping and watching people achieve their goals is so rewarding for me. I love it when I can teach someone a new movement or push them past what they thought they could do. Its exciting and I love every minute of it! 

CERTIFICATIONS

CrossFit L1 Trainer
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Judge 2021
Years in CrossFit: 5 years

TRESSA FEATHERSTON

CrossFit L2 Trainer

Me in my early 20s: lover of all foods, hater of all things fitness…until I found running and then step class. Then when I reached “level” 40, I went on to get licensed in Zumba, yes Zumba and Bokwa! All things cardio—all the things to keep me moving but yet nothing really that made an actual “mark”. Weights in the gym with me and my headphones were even super boring AND intimidating so pretty much stayed away from those.

Then two years ago I stepped into my first CrossFit box and right away I was hooked, not only to the physical aspect because of the visible changes that were happening to my body but the nutritional aspect as well, changing the way I felt inside and out! I mean being able to come home and tell the hubby “Hey! I could seriously deadlift you and then some!” is greatness!

These two things combined have made that “mark”. I feel better, look better, and have the want to be better in all areas of my life! And it’s because of this that when I was asked if I wanted to be a CrossFit L1 Trainer I jumped on the opportunity! Watching others grow and change in this community has been amazing and I get to be a part of it!
That’s all folks!

CERTIFICATIONS

CrossFit L1 Trainer
CrossFit Scaling
Years in CrossFit: 5 years

ANGELA Garza

COACH

Growing up I was a very athletic kid. I played just about every sport through high school and even a few years after never once having to worry about my body. Then reality hit! You cannot go from being super athletic to stagnant and fueling your body with junk and expect it not to catch up with you. I tried fad diets, workout programs, running, regular gyms. Workouts became a chore and was not something I enjoyed or even looked forward to doing. Fast forward to 2016. Life was hectic and challenging and I really needed an outlet. From the first day at CrossFit Lavon I was hooked. CrossFit challenges my mind and body like no other workout has before. I am setting goals that I never dreamed would be possible even at my fittest. The best part is not even the mental and physical changes I have made, it’s becoming a part of a community that is constantly encouraging and pushing each other to be best versions of themselves!

CERTIFICATIONS

CrossFit L2 Trainer
Years in CrossFit: 5 years

SOKY Robinson

CrossFit L2 Trainer

I finally gave CrossFit a try in 2016 when running became stale to me. I was running an average of 40-50 miles a week but it was becoming boring to me and I needed a change. I won’t lie and say it didn’t intimidate me, as I didn’t lift weights and couldn’t do a lot of the things I saw others doing. The very first day I walked in, the coaches and members made me feel at ease and welcomed me with open arms. I learned quickly that I love how there is always something to learn and improve on. I fell in love with the community and how CrossFit has shown me just how strong my body and mind can be.

CERTIFICATIONS

CrossFit L1 Trainer
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judge 2021
CrossFit Judge 2020
CrossFit Judge 2019
CrossFit Judge 2018
Years in CrossFit: 5 years

Carrie Testa

COACH

I’ve always been into fitness and working out. In 2016, I decided to try this thing called CrossFit and I’ve been here since then! I love the challenge that it constantly brings to every member, no matter their abilities.
I have always been physically active. I played sports in high school and continued to play softball after graduating, even while pregnant with all three of my children. I’ve been a part of group workouts in the past, and even led some group workouts specifically for women.
CrossFit has really helped me discover that just because I celebrate a birthday each year and turn another year older, that I can still be stronger, faster and better than I was before!

CERTIFICATIONS

CF-L1
Spot the Flaw
Scaling
Judges 2022

AMANDA TAYLOR

COACH

I have always been a treadmill runner. Even when my results plateaued, I would run on a treadmill because it made me feel like I was doing something. Free weights scared me to death, that was the “guy” section of the gym and forbidden territory for a girl like me.

I was introduced to CrossFit in 2011 (while I was pregnant with our fourth child) when Cole came home and started doing burpees in our garage. I distinctly remember telling him, I’m never doing that, while I ran on our treadmill. After our daughter was born, I remember telling him again, I’m not doing that as I was still running on our treadmill, but then I started seeing results. He was getting thinner, he was getting more muscular and he felt better. So the treadmill and I broke up and I started doing CrossFit. Within the first 3 month I put on four pounds of muscle and lost fat and that was it for me. CrossFit works for me because I got results, I feel stronger, I feel thinner, and I feel healthier.

CERTIFICATIONS

CrossFit L2 Trainer
CrossFit Kids
CrossFit Judge 2021
CrossFit Judge 2020
CrossFit Judge 2019
CrossFit Judge 2018
Background Check 03/31/17 Status: No Flags
Years in CrossFit: 8 years

COLE TAYLOR

COACH

I’ve never been a very athletic person. Although I played youth basketball or outdoor sports as a kid, I was always on the heavier side and struggled with finding a fitness program that would keep my interest for longer than a few months.

I started CrossFit in 2011, when my weight had reached over 270 lbs, I wasn’t happy.  In the beginning I started doing CrossFit workouts in my home gym by myself but after several months at home, I wanted to do more than the limitations of my home gym, so I took the next step and joined a local box. I couldn’t believe the world of difference it made, I lost more weight, I got stronger, I started competing in local events, and fell in love with the community as well as the competitive side of CrossFit. I’ve visited dozens of CrossFit boxes around the U.S. working on various programs and certifications. My passion for CrossFit comes from the results I’ve personally had as well as the results I’ve seen in others.

CERTIFICATIONS

CrossFit L2 Trainer
CrossFit Kids
CrossFit Olympic Weightlifting
USAW Olympic Weightlifting Level 1
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Judge 2021
CrossFit Judge 2020
CrossFit Judge 2019
CrossFit Judge 2018
CrossFit Judge 2017
Background Check 03/31/17 Status: No Flags
Years in CrossFit: 10 years

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

695 Main St #100, Lavon, TX 75166

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.