The Gym For Fitness In Lavon

FITNESS

FOR ALL LEVELS

Join Us at Lavon's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

CrossFit Lavon is a unique and different kind of CrossFit group training facility located in Lavon. Whether you’re new to group fitness or an experienced CrossFit athlete, you’ll find that CrossFit Lavon is the best place for you to reach your fitness goals.

No More Feeling Lost In The Gym!

CrossFit Lavon is a fun place to train, and you don’t need to be a professional athlete to be able to participate! Our coaches modify each workout so they are suitable for beginners, while still challenging our elite athletes who prepare for competitions!

No more wasting time!

Finally make time for yourself and get more done in less time with our coaches who guide and keep you focused!  Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CrossFit

CrossFit is our core, 60-minute, coach led group based exercise class consisting of functional movements performed at a high intensity!

KIDS CROSSFIT

We also offer kids CrossFit for kids aged 6-15 to help develop the fundamentals of movement at a young age!

Personal Training

Work one-on-one with one of our amazing coaches who will create a customized program for you tailored towards you and your goals!

Nutrition

Not sure how to fuel your body to reach your goals? Our coaches help you take the guesswork out of nutrition!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Lavon is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Speak with one of our coaches about what your goals are and create a plan to get you there!

2. START YOUR TRAINING

Your goals have been defined and you are ready to start your journey. We will start you off strong by teaching you the fundamentals of form and nutrition!

3. HAVE FUN REACHING NEW LEVELS

Once you have established the basics, have fun showing up to your new favorite workout with your new community!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Lavon to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
8:00 AM - 9:00 AM
CROSSFIT
10:00 AM - 11:00 AM
CROSSFIT
4:00 PM - 5:00 PM
CROSSFIT
5:00 PM - 6:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT​
8:00 AM - 9:00 AM
CROSSFIT​
10:00 AM - 11:00 AM
CROSSFIT
4:00 PM - 5:00 PM
CROSSFIT​
5:00 PM - 6:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CrossFit KIDS
6:00 PM - 7:00 PM
CrossFit
7:00 PM - 8:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
8:00 AM - 9:00 AM
CROSSFIT
10:00 AM - 11:00 AM
CROSSFIT
4:00 PM - 5:00 PM
CROSSFIT
5:00 PM - 6:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT​
8:00 AM - 9:00 AM
CROSSFIT​
10:00 AM - 11:00 AM
CROSSFIT
4:00 PM - 5:00 PM
CROSSFIT​
5:00 PM - 6:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CrossFit KIDS
6:00 PM - 7:00 PM
CrossFit
7:00 PM - 8:00 PM
CROSSFIT
7:00 PM - 8:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
8:00 AM - 9:00 AM
CROSSFIT
10:00 AM - 11:00 AM
CROSSFIT
4:00 PM - 5:00 PM
CROSSFIT
5:00 PM - 6:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM - 7:00 PM
CROSSFIT
7:00 PM
CROSSFIT
8:30 AM - 9:30 AM
CROSSFIT
9:30 AM - 10:30 AM
CrossFit Kids
10:30 AM - 11:30 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CLOSED
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

The Best gym near me in Lavon

WHERE TO FIND US

695 Main St #100, Lavon, TX 75166

GIVE US A CALL
(469) 772-9785

follow us on social media!

GYM OPEN HOURS

Monday – Thursday 5:00 AM – 7:30 PM
Friday 5:00 AM – 6:30 PM
Saturday 8:30 AM – 10:30 AM

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE!
No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired expectations to see if we can help and if we are good fit for each other.

When you start at CrossFit Lavon, your fitness level will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Lavon and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.