Coaches schedules rotate weekly to different classes. You will work with multiple coaches during any one class time. We do this to continually get a new set of eyes on you each time your workout. Classes are all under 1 hour long.
Monday – Friday – 5, 6, 8, 10am and 4:30, 5:30, 6:30
Saturday – 8:30am and 9:30am
Sunday – Open gym – 2-4
CrossFit Kids – Tuesday and Thursday 5:30pm, Saturday 9:30am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 6:00 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 2:00 pm | |||||||
| 4:30 pm | |||||||
| 5:30 pm | |||||||
| 6:30 pm |
